Feeling Depressed? Performing Acts of Kindness May Help

Source:Ohio State University People suffering from symptoms of depression or anxiety may help heal themselves by doing good deeds for others, new research shows. The study found that performing acts of kindness led to improvements not seen in two other therapeutic techniques used to treat depression or anxiety. Most importantly, the acts of kindness technique […]

Feeling Depressed? Performing Acts of Kindness May Help
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